Monday, October 4, 2010

Should you get a Flu Shot?

This year, the medical industry is recommending that all individuals age 6 months and older should get the flu shot.

While flu is unpredictable, it’s likely that 2009 H1N1 viruses and regular seasonal viruses will cause illness in the U.S. this flu season. The 2010-2011 flu vaccine will protect against three different flu viruses: an H3N2 virus, an influenza B virus and the H1N1 virus that caused so much illness last season.
source: 10/4/10 http://www.cdc.gov/flu/

FAQ'S about the Flu
http://www.cdc.gov/flu/about/qa/1011season.htm#expected


Common Sense Health Tips:

  • Wash your hands, (and make sure your kids wash their hands)
  • Sneeze into your arm or a tissue (than wash your hands)
  • Avoid being around sick people, if you are sick STAY HOME
  • Get plenty of rest
  • Keep your body as healthy as possible
  • See a doctor if you have a fever for more than 48 hours
  • To relive pain(headache, reduce fever,etc.) common OTC pills like Advil and Motrin are recommended

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