Your Orange Series: Fitness

Do you need help making it through your workouts? Blend CARBOS and CAFFEINE for a fitness boost!

A study in Medicine and Science in Sports and Exercise, reports Carbs provide extra energy; adding caffeine, a stimulant, makes it easier to up your intensity.


What to try:

Energy gels, containing 25 to 50 milligrams of caffeine.

Carbo-BOOM http://www.carbboom.com/

Clif Shot http://www.clifbar.com/

Gu http://www.guenergy.com/

Hammer Gel http://www.hammernutrition.com/

Power Gel http://www.powerbar.com/

Power up your workout today. Get moving and get healthy!