Showing posts with label chicken soup. Show all posts
Showing posts with label chicken soup. Show all posts

Wednesday, February 24, 2010

Make this Cough Go Away!


The word is, that there's a cough going around, a hacking, annoying, congested type of cough(associated with a cold). I am experiencing it first hand. Symptoms: cough, pain in lung area, and congestion. I have had it for 2 days, and I want it gone! My remedies: hot tea, chicken soup, and vitamin D. My 2 year old has this cough as well, this is his 6th day- I spoke with his doctors office yesterday, and here's what they had to say "No cough medicine, use a vaporizer in his room, and saline nose drops. Unless he has a fever or is not sleeping, there is no need to bring him in." Well thank goodness he doesn't have a fever, the cost of a "sick visit": $65.

OK, so that is the advice for a toddler, here's what an adult can do, it really is quite similar:
  • It is safe to take cough medicines, just check the labels, and talk to the pharmacist
  • Use a vaporizer, or cool mist humidifier
  • Use saline nose drops
  • Rest
  • If you have a fever for more than 48 hours, see a doctor (if you don't have insurance, call around to get the lowest sick visit fee)
Remember: The average cold lasts 1-2 weeks! So be patient. Wash hands, and avoid spreading germs to others.

Questions or thoughts? Leave a comment below.

*If you have any questions regarding your health, call your physicians office, they may be able to help you over the phone.