When hitting the beach, or even just being outside on a sunny day, you need to remember your sunblock! I know you want to get a tan, and you still can, use a SPF of at least 15, you'll block harmful UVA and UVB rays, but you still have a chance to get some color. Also, protect your lips with an SPF lip balm.
What to buy
Aveeno SPF 30 for face
*Oil-free, non-greasy formula is also hypoallergenic, water resistant, and recommended by the Skin Cancer Foundation.
Coppertone Sensitive Skin Sunscreen Lotion SPF 50
*Use UVA/UVB Broad spectrum for best protection
For kids and babies
California Baby Water Resistant, Hypo-Allergenic Sunscreen, SPF 30+
Banana Boats Kids SPF 50
Broad spectrum, tear free, waterproof
Use sunblock to prevent skin cancer and premature aging.
For more on skin cancer and prevention:http://www.dermatology.ucsf.edu/skincancer/General/prevention/Sunscreen.aspx
Other Sun Tips
Wear a hat
Use an SPF lip balm (try Sun Protecting Lip Balm SPF 8 or Chapstick SPF 15 or 30)
Use an umbrella at the beach
Reapply the sunscreen every hour
Look for shade when you get too hot, keep the little kids in the shade
Drink plenty of water
Questions or Tips? Leave a comment below.
Showing posts with label skin cancer prevention. Show all posts
Showing posts with label skin cancer prevention. Show all posts
Thursday, June 17, 2010
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