Do you need help making it through your workouts? Blend CARBOS and CAFFEINE for a fitness boost!
A study in Medicine and Science in Sports and Exercise, reports Carbs provide extra energy; adding caffeine, a stimulant, makes it easier to up your intensity.
What to try:
Energy gels, containing 25 to 50 milligrams of caffeine.
Carbo-BOOM http://www.carbboom.com/
Clif Shot http://www.clifbar.com/
Gu http://www.guenergy.com/
Hammer Gel http://www.hammernutrition.com/
Power Gel http://www.powerbar.com/
Power up your workout today. Get moving and get healthy!
Exercise can really make you stay in good health.there are many fats that are accumulated in the body which can be destroyed with a little exercise also the health of the bone is kept in good condition along with the circulation of the blood.
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